World Best Exercise Name list for health and wealth.

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In today’s mechanical era, every work is being done by machines, due to which we are becoming lazy and lethargic, due to which we do not get energy due to which our body is surrounded by diseases. To make our bodies strong and work with new energy, we need exercise. Exercise gives us new energy, as well as our good personality, which makes our body look beautiful and fit, so today we will talk about how many exercises are there and what are their names. let’s get started…

all exercise name list

  • Abdominal Brace 
  • Abdominal Crunch
  • Abdominal Curl Up 
  • Abdominal Double Crunch
  • Abductor Stretch 
  • Alternate Back Slaps  
  • Ankle Bounces
  • Ankle Doris Flexion
  • Ankle E version
  • Ankle Mobility
  • Ankle Planter Flexion 
  • Ankle Planter Flexion – Knee Bent
  • Ankle Planter Flexion – Knee Straight 
  • Anterior Shin Stretch
  • Arabesque 
  • Arabesque Position 
  • Arm Grinder 
  • Back Extension 
  • Back Extension & Rotation
  • Backward 
  • Backward Run
  • Backward Zigzag
  • Band Walk
  • Bench Press
  • Bench Pull
  • Bench Throw
  • Bent Over Row 
  • Bicep Curl 
  • Bike 
  • Body Blade
  • Bounding 
  • Box Jumps
  • Boxing 
  • Bridge 
  • Bridge Single Leg
  • Bridge & Hold 
  • Bur pees
  • Butt Kicks
  • Calf & Hamstring Neural Stretch
  • Calf Raise
  • Calf Stretch
  • Carioca 
  • Chest Press
  • Chest Press Abduction
  • Chest Throw
  • Chin up
  • Clean & Press
  • Cobra Stretch 
  • Cross Trainer
  • Curl & Press

Also Read Morning Exercise

  • Dead-lift
  • Dead-lift with Rotation 
  • Decline Bench Press 
  • Depth Hops 
  • Depth Jumps 
  • Diagonal Flutters
  • Diagonal Raise 
  • Dips 
  • Downward Dog 
  • Elbow To Knee Crunch 
  • Floor Press
  • Fly
  • Foot Massage
  • Foot Towel Scrunch 
  • Foot Evert-or Stretch
  • Foot Stretch 
  • Foot Taps 
  • Forward 2 Each Squared
  • Forward A Skip
  • Forward Hops 
  • Forward Run
  • Forward Skips
  • Forward zigzag
  • Forward Backward
  • Front Raise

Exercise name list in English

Also Read Workout at home

  • G lute & Low Back Stretch 
  • G lute Hamstring Raise
  • G lute Stretch 
  • Good Morning 
  • Hamstring Stretch
  • Hand & Finger
  • Hanging Knee Raise 
  • Header 
  • High Knee & Ankle
  • High Knee Lips 
  • Hips Abduction
  • Hip  Abduction & Extension
  • Hip Abductor Release
  • Hip Abductor Squeeze 
  • Hip Capsule Stretch
  • Hip Circles
  • Hip Extension 
  • Hip  Extension  Rota-tor Stretch
  • Hip Flexion 
  • Hip Flexion & Knee Extension 
  • Hip Flex-or-Quadriceps stretch 
  • Hip Flex-or Stretch 
  • Hip Internal Rotation
  • Hip Shrug
  • Hop & Throw
  • Hop Turns 
  • Hop Turn & Stop
  • Hops
  • Hurdle Jumps
  • Incline Bench Press
  • Jerk
  • Jump to Box

Also Read Why is Exercise Important 

Best Exercise Name List

  • Knee & Hip Flexion 
  • Knee Extension 
  • Knee Extension Stretch 
  • Knee Mobility 
  • Knee Tuck
  • Kneeling Punches 
  • Lat Poll down 
  • lateral
  • lateral Bounds
  • Lateral Hops
  • Lateral Jumps
  • Lateral Jumps Rotation
  • Lateral Leg Roll
  • lateral Lunge
  • Lateral Raise
  • lateral Shuffle
  • Lateral Split Jumps 
  • Lateral Thigh -ITB Stretch
  • Lateral Thigh  Stretch
  • Lateral Zigzag
  • latissimus Dorsi stretch 
  • Leg Curl
  • Leg Press
  • Leg Swing
  • Long Jumps 
  • Low Back & Hamstring Stretch
  • Low Back Stretch 

Exercise Name List For GYM/Home

  • Lunge
  • Marching
  • Mini Hops
  • Mini Hurdle  Hops
  • Mini Hurdle  Jumps 
  • Mirror-Partner
  • Myofascial Release
  • Neck & Arms Stretch 
  • Neck Ex-tensors 
  • Neck Flexion 
  • Neck Flexors
  • Neck Lateral Flexors
  • Neck Stretch 
  • Opposite Arm & Leg Extension 
  • Over Head Throw 

Also Read Exercise For Knee Pain

  • Page Break 
  • Pec Dec 
  • Pectoral & Anterior Shoulder Stretch
  • Pectoral & Bicep Stretch 
  • Pectoral Stretch
  • Pectoral Hamstring Stretch 
  • Pike 
  • Pilates Hundreds
  • Piriformis
  • Plank 
  • Posterior Chain Stretch 
  • Posterior Shoulder Stretch 
  • Posterior Shoulder Stretch with Rotation
  • Power Hops 
  • pull Up 
  • Pull Down 
  • Pull Lover
  • Pull Lover & Throw 
  • Pull Lover on Exercise Ball
  • Push Press
  • Push Ups 
  • Push Up & Single Arm Row 
  • Push Up To Side Plank 
  • Quadriceps & Hamstring Co-Contract
  • Quadriceps Stretch
  • Rebound Jumps
  • Reverse Crunch 
  • Reverse Fly
  • Roll Out 
  • Round Arm Punches
  • Rowing 
  • Run
  • Run & Walk
  • Running 

Also Read Yoga For back pain

  • Scapular Retraction 
  • Scapular Retraction & External Rotation 
  • Scapular Setting
  • Seated Abdominal Brace
  • Seated Arms Swing 
  • Seated Row 
  • Shoulder Abduction 
  • Shoulder Capsule & Pectoral Stretch 
  • Shoulder Capsule Stretch
  • Shoulder Elevation & Internal Rotation Stretch 
  • Shoulder Extension
  • Shoulder Extension Rotation 
  • Shoulder Extension Rotation  Stretch
  • Shoulder Flutter
  • Shoulder Internal Rotation
  • Shoulder Internal Rotation Stretch
  • Shoulder Mobility  
  • Shoulder Press
  • Shoulder Rotation- Abduction 
  • Shoulder Shrugs
  • Shoulder Stability 
Squat Exercise For Beginners
  • Shuffle
  • Side a Skip 
  • Side Bend 
  • Side Crunch 
  • Side laying Double leg lift
  • Side laying Dumbbell Raise
  • Side laying Hip External Rotation
  • Side laying leg lift 
  • Side laying legs lift
  • Side Laying leg swing 
  • Side Pass
  • Side Plank 
  • Side Shuffle
  • Single Arm Torso Rotation
  • Single Arm Row
  • Single Arm Snatch
  • Single Leg Balance
  • Sit Up 
  • Skipping 
  • Slump Stretch
  • Snatch
  • Spider Men Crawl
  • Split Squat
  • Split Jump
  • Sprint 
  • Squat
  • Squat Single Leg
  • Squat Jump
  • Squat Jump & Over-Head Throw 
  • Squat Jump Throw
  • Star Jumps 
  • Step Down 
  • Step Up 
  • Step Up jumps 
  • Stepper
  • Straight Leg Raise 
  • Stream Line Position 
  • Supine Plank at Hands
  • Supported Row 
  • Swim Action 

Also Read how much  Exercise  is to much

Exercise name list video
  • T Grid
  • Thoracic & Latissimus  Dorsi Stretch 
  • Thoracic Spine Mobility 
  • Throw & Catch 
  • Toe Ex-tensor
  • Torso Extension
  • Torso Extension & Rotation 
  • Torso Rotation Stretch 
  • Torso Rotation 
  • Torso Rotations on Exercise Ball
  •  Triceps Extension 
  •  Triceps Stretch
  • Triple Extension 
  • Triple Jumps 
  • Tuck Jumps 
  • Upright Row 
  • V-Grid
  • V Sit 
  • V Sit & Hold 
  • Walk 
  • Wrist & Finger Ex-tensor Stretch
  • Wrist & Finger Flex-or Stretch
  • Wrist Abduction 
  • Wrist Extension
  • Wrist Flexion 
  • Y Gird
  • Yoga 

Watch Exercise Video

https://kidsfitnessexercise.com/which-yoga-for-the-back-pain/
Which yoga for back Pain

If you want to start an exercise, you can search videos on Google or YouTube and start watching videos. If you want to join us then search “Puneet Singh Tandi Gurera” on Google and YouTube.

Today we wrote about exercise-name, hope that you must have liked our blog, if you like it, then you must share it among your family and friends.

Puneet Singh Tandi Gurera

Student & Fitness Blogger

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